If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Port Moody. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Port Moody.
| Date | Event | Venue |
|---|---|---|
| 07 Mar 2026 | Healing Journey with The Five Elements - A 5-Week Class Series | RVN Wellness, Port Moody |
| 28 Mar 2026 | Sound Bath to Rest and Receive | 285 Newport Dr, Port Moody |
| 22 Mar 2026 | Port Moody Sound Healing Experience | Tri-Cities Gracie Jiu-Jitsu, Port Moody |
| 14 Mar 2026 | Bee-Coming Retreats Pop Up Event | 2802 St Johns St unit g, Port Moody |
| 25 Dec 2026 | Christmas Morning Flow Yoga | RVN Wellness, Port Moody |
| 21 Mar 2026 | Evening Yoga for Moms | RVN Wellness, Port Moody |
| 25 Apr 2026 | Sound Bath for Restored Energy | 285 Newport Dr, Port Moody |
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